hello traveler

...visiting the same places and patterns in life again & again. What would happen if we greeted the cycles of our lives the same way we greet those of the Earth? After all, how we engage in the what of life plays a huge role in our experience. How we prepare for winter is different than how we deal with summer. Why the seasons work as they do is a question worth exploring – but what would it be like to deepen into the question of how? How am I as I meet these conditions I live in? Am I reacting, or responding? How am I in facing what's here? In this way, I offer somatics in service to More: more space for our own aliveness, more options under pressure, more alignment with our longings.