workshops & groups

Groups are a powerful place to experience somatics. In addition to feeling ourselves more deeply as individuals, we are able to experience ourselves being held by a community. We also have an opportunity to allow ourselfs to be impacted by the transformation of others.

 

I am happy to offer small practice groups & workshops on Zoom focusing on elements of somatic practice. These spaces are hybrid practice, coaching, & learning spaces. This means I'll facilitate practices, offer small pieces of 1:1 coaching while in circle, & teach a bit about the methodology. All workshops are sliding scale. Some have one session, some have an additional follow-up session, and some are drop-in. Workshops have limited spots to ensure my ability to facilitate responsibly & to allow space for the voices of all participants to be in the room, if desired. 

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If you are interested in bringing me in to facilitate somatics for an existing group or organization, please send an email to kmo@spiralsomatics.space or fill out the contact form at the bottom of the page.